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<html><head></head><body><main class="notion light-mode notion-page notion-full-width notion-block-4175443ae0df4a75822e5f4888d50712"><div class="notion-viewport"></div><div class="notion-text notion-block-f1f5093f11c749a387310950bd2f6db7">더 나은 사람이 되기</div><div class="notion-text notion-block-317d0f227d9f4b8fa10faa1d0ba13d89">무엇을 목표로 하는가</div><div class="notion-blank notion-block-06eecee43a7746b5b6f04b73cf9e80d7">&nbsp;</div><div class="notion-text notion-block-0c82de69c0df4780b8230b5758c60a52">완전히 집중하지 못하는 시간들이 있었다.</div><div class="notion-text notion-block-c9a0b16810db422697f9bb775c7b27be">두가지 해결책을 생각해볼 수 있겠지</div><ol start="1" class="notion-list notion-list-numbered notion-block-0a9c55c956204aabade3b223dc715ec7"><li>훨씬 더 스스로를 몰아세운다. 정신력</li><ol class="notion-list notion-list-numbered notion-block-0a9c55c956204aabade3b223dc715ec7"><li>요즘 많이 편하게 살았지 육체적으로든 정신적으로든</li><li>집중력을 분산시키지 않고 목표지향적으로 행동한다.</li></ol></ol><ol start="2" class="notion-list notion-list-numbered notion-block-d8a3a3226b4e497e9b960578af7c8949"><li>체력</li><ol class="notion-list notion-list-numbered notion-block-d8a3a3226b4e497e9b960578af7c8949"><li>운동을 꾸준히 한다.</li><li>운동에 시간을 쓰는건 아까워 하지말자</li></ol></ol><div class="notion-blank notion-block-8b5447b1f4544c1a88ec4b6ea57b8fd5">&nbsp;</div><div class="notion-blank notion-block-8243320a02ed4bcf9615f644c7e1640c">&nbsp;</div><div class="notion-blank notion-block-352c484793ab4d65bf7def44f78e5e7a">&nbsp;</div><div class="notion-blank notion-block-d6de4b54bcbe4f7294130f0448071acd">&nbsp;</div><div class="notion-blank notion-block-5cbc482eb57a457ab58b3c448a80a4a6">&nbsp;</div><div class="notion-blank notion-block-0aa3fda8227546a691b1d7e21f5bf7bb">&nbsp;</div><div class="notion-blank notion-block-fee02f9dba514ab0947db3f809bed302">&nbsp;</div><div class="notion-blank notion-block-93c391b0d8ac4a459c7fe714718407e8">&nbsp;</div><div class="notion-blank notion-block-9cb985b695ee4cd3b8b3407fc6ee49fe">&nbsp;</div><div class="notion-blank notion-block-388267abf9b34d759891f1ac06f616b0">&nbsp;</div><div class="notion-blank notion-block-d832d5b14fc64faf8f74c1f91b13dd01">&nbsp;</div><div class="notion-blank notion-block-6eb6aaaf15c34579ad1cbf76fdf28b9e">&nbsp;</div><div class="notion-blank notion-block-ba862524f7884e92aee82161b8406861">&nbsp;</div></main></body></html>

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